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Vital Living Blog


EWG analyzed pesticide residue testing data from the U.S. Department of Agriculture and Food and Drug Administration to come up with rankings for the following popular fresh produce items. All 48 foods are listed below from worst to best – lower numbers indicate more pesticides. Note: EWG analyzed pesticide tests of 48 popular produce items. […]

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Best Alkaline Foods That Fight Cancer & Heart Disease – 7 of 7

Bell Pepper It contains nearly 30 varieties of carotenoids. Apart from carotenoids, it also contains flavonoids and hydroxycinnamic acids too. It can prevent many health issues like type 2 diabetes, cardiovascular issues, inflammation, macular degeneration and even certain types of cancers. It also contains vitamins E, A and C.  By: Praveen Kumar

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Best Alkaline Foods That Fight Cancer & Heart Disease – 5 of 7

Cucumber It contains antioxidants, polyphenols and lots of water to hydrate you. It contains certain compounds (lariciresinol, pinoresinol etc) which can minimise the risk of prostrate, ovarian, uterine and even breast cancers. Cucumber also provides vitamins K and C along with minerals like zinc, iron, manganese, copper, selenium, magnesium, potassium, phosphorous, iron and calcium. By: Praveen […]

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7 Best Alkaline Foods That Fight Cancer & Heart Disease

By Praveen Kumar When the internal environment of the human body is acidic, many health issues including cancer can occur in the long run. Here is a list of alkaline foods that fight cancer: We hear everyone talking about alkaline foods. Well, the foods we eat could either make the body alkaline or acidic depending […]

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