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Body – Bios (Physical Life)

Vitalize Your Daily Living

GREEN DRINKS FOR GOOD HEALTH Dr. Robert Young According to Harvard researchers, probably the most important steps anyone can take to avoid cancer is to consume more deep green-pigmented foods. With cancer rates climbing, researchers noted that such a dietary change must be the first line of defense. At the Centers for Disease Control (CDC) […]

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Living Food verses Cooked Food

You know how sometimes after you eat a big meal instead of feeling energized and more pumped up you rather go and take a nap? Food is supposed to give you your daily energy and nutrients so why do you feel tired rather than awake? Everyone just loves a delicious cooked meal that smells, looks […]

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Coconut Manna!

Are you ready for a versatile snack? Well we have the item for you, Coconut Manna by Nutiva! The first time that I tasted this delicious coconut spread I immediately thought of it as a replacement for peanut butter. After some investigation it turns out that Coconut Manna can be used as a butter and […]

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Stay Hydrated with 100% Raw Organic Coconut Water!

While the weather can be rather unpredictable lately one thing is for sure: hot days are ahead. Your secret weapon to fight dehydration has arrived: Harmless Harvest’s 100% Raw Organic Coconut Water!! Made from hand-picked young green coconuts from Thailand. Here are some fun facts for drinking coconut water: Naturally full of electrolytes (such as […]

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Food for Life Class Series Premiers at Goodwin’s Organics

Did you know? 30-60% of cancer risk is related to diet! We are proud to announce that Goodwin’s Organics will host Inland Empire’s first ever Food for Life nutrition and cooking class series designed by Physician’s Committee for Responsible Medicine (PCRM). Learn the powerful nutrition and cooking tips proven to help with the prevention and […]

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But Where Do I Get My Protein Part III

As we have been talking about protein sources, we have discovered that chronic disease is seen most often in those who obtain their protein from animal flesh and other animal products. On the other hand, Walter Willett, the Chair of the Department of Nutrition at the Harvard School of Public Health, has shared that a […]

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But Where Do I Get My Protein? Part II

                                  Is there such thing as “Just a little”? In continuing our discussion, many people wonder: will eating “just a little” animal flesh and dairy really be harmful in the long run? According to T. Collin Campbell, Ph.D., author […]

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But Where Do I Get My Protein? Part I

                            What is optimal health? Being free of disease, having a long life, having a lot of energy, and being physically fit could all be included as criteria necessary for optimal health. One key ingredient to optimal health is DIET. There is an abundance of […]

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7 Most Alkaline Rich Foods: What Does 1 Serve Look Like

by ROSS on APRIL 3, 2012 Ever since I released my Definitive List of Alkaline Foods and then followed this up with my now, officially, ‘wildly popular’ 7 Most Alkaline Rich Foods guide I’ve been inundated with questions from you lovely people asking me more questions about how to start the alkaline diet, and how to live alkaline.

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