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Vital Living Blog

Alkaline Foods

When we talk about clean eating we often hear the word alkaline. What does it mean to be eating alkaline foods and why should we do it in the first place? The main idea behind eating an alkaline diet is to reduce the possibility of cancer cells in the body. It has been shown that […]

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The Organic Center: Communicating science and filling gaps in research needs

2015 was an exciting year for organic research, with multiple cutting-edge studies revealing scientific breakthroughs on the environmental and human health benefits of organic food and farming. In 2015, The Organic Center released almost a hundred study summaries and blogs about scientific breakthroughs of interest to organic stakeholders. Research covered environmental issues such as soil […]

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The Smoothie That Keeps You Going Until Lunch

Having a green, alkaline smoothie for breakfast is just awesome. It’s packed with nourishing goodies, and it makes you feel great – BUT – it doesn’t always last until lunch and you can easily fall into the mid-morning snack trap… Not anymore! This hugely alkaline, super-filling smoothie ticks all of the boxes: nutrients, flavour AND […]

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Start 2015 with the G.O. Health Challenge

Take four weeks (January) to learn and practice how to vitalize your daily living.  Find the secret of attaining to a higher level of the “Quality Life” in your living.  Upon the start and completion we will test your body’s blood and pH….If they test normal at the completion you will receive a $100.00 Goodwin’s […]

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Best Exercise Results “REBOUNDING”

By Energise for Life The Best Health Equipment That Money Can Buy! The benefits of exercising on a mini trampoline are astonishing and have been promoted significantly within the last decade. It is a unique exercise in which a weightless state is achieved at the top of each jump and landing achieves twice the force […]

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Vitalize Your Daily Living

GREEN DRINKS FOR GOOD HEALTH Dr. Robert Young According to Harvard researchers, probably the most important steps anyone can take to avoid cancer is to consume more deep green-pigmented foods. With cancer rates climbing, researchers noted that such a dietary change must be the first line of defense. At the Centers for Disease Control (CDC) […]

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Healthiest Foods to Vitalize Your Living – Parsley

Parsley Parsley is rich in many vital vitamins, including Vitamin C,  B 12, K and A. This means parsley keeps your immune system strong, tones your bones and heals the nervous system, too. It helps flush out excess fluid from the body, thus supporting kidney function.   Regular use of parsley can help control your blood pressure. […]

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