We are mobile! Let us know what you’d like to see stocked on our food truck and where we should go! We’ll be posting on twitter or facebook where the truck is going to go everyday, so make sure to vote on our pages so more people can eat organic, fresh, local food!
Dark-colored vegetables and fruits may help defend against a cancerous colon, new research shows.
Experiments on human cells that are cancerous and on rats lead scientists to believe that anthocyanins, which are the substances that give fruits and vegetables a strong red, blue, or purple color, may slow cellular fermentation or rotting from 50 to 80 percent. (more…)
Have you tried our homemade dehydrated Kale Chips yet? They are 100% raw, dehydrated at 115 degrees which help them retain all of the nutrition that kale provides. This satisfying snack will keep you coming back! Available at Goodwin’s Organics for a limited time only!!
NUTRISPEAK by Vesanto Melina
Several decades ago, western nutrition had little interest in acid-base balance, yet it was a central theme in macrobiotic eating and in eastern approaches to health. Things have changed and western scientists now recognize dietary patterns can put an immense burden on the body to restore an optimal acid-base balance. (more…)
